The clues...
Requests for help should normally include the clue itself, the number of letters in the answer, and details of any you already have. Any additional information or special instructions, common in Listener puzzles, should also be included.
HINTS only, please, no answers.
The theme...
Help towards the theme may also be sought here. The help given should be fairly modest - just a nudge, a pointer in the right direction. Aim to give something that would help a struggling solver while not spoiling the puzzle for others. Any posts which, even inadvertently, reveal too much of the theme are likely to be removed.
In general...
The Listener is a unique puzzle and should be treated with respect.
There are many regulars on the Listener threads, but newcomers are always welcome.
Unsolicited hints, answers or thematic information will be removed.