The clues...
Requests for help should normally include the clue itself, the number of letters in the answer, and details of any you already have. Any additional information or special instructions, common in Listener puzzles, should also be included.
HINTS only, please, no answers.
The theme...
Help towards the theme may be sought here. The help given should be of a fairly gentle nature, just a nudge or pointer in the right direction - and certainly not anything that would spoil the puzzle for others. Any posts which, even inadvertently, reveal too much of the theme will be removed.
In general...
There are many regulars on the Listener threads, but newcomers are always welcome.
Unsolicited help of any kind will be removed.
The Listener is a unique puzzle and should be treated with respect.