Thank you for this Ros! Very interesting article!
I have duly repeated this little sentence 'I need cholesterol to live'
several times over, and I think it is now well anchored in my brain!
Mind you, I do not need much persuasion to eat my cheese! At least
now, I shall do so without feeling guilty!
It is true that Big Pharma will tells us all sorts of inaccuracies in order to inflate their already fat bank account! and quite often the fake
informations and recommendations they force feed us are contradictory with one another, so that if you listen to them, you would not do or eat anything.
I know all this, yet the cholesterol warnings seem to be big favourites
with ALL GPs - I also know that same GPs prescribe certain meds
in preference to others because laboratories offer them ....'perks' - though I do not know how this works.
As to the 22mns walk (I love the 2 mns!), this will have to wait a while until my back has fully recovered!
Usually, I walk down (and back up) into town several times a week, but I must admit it is not 22 mins every day! You do though, don't you?
Don't you find it boring walking on your own?