The clues...
Requests for help should normally include the clue itself, the number of letters in the answer and details of any you already have. Any additional information, or special instructions, common in Listener puzzles, should also be included.
HINTS only, please, no answers.
The theme...
Assistance with the theme may also be sought here. The help given should be fairly gentle, just a nudge, a pointer in the right direction - and certainly not anything that would spoil the puzzle for others. Any posts which, even inadvertently, reveal the theme are likely to be removed.
In general...
There are many regulars on the Listener threads, but newcomers are always welcome.
Unsolicited help, with clues or with the theme, will be removed.
The Listener is a unique puzzle and should be treated with respect.