Hi, Rusty!
There was some good talent in the Birmingham event , wasn't there?
Dina Asher-Smith won the women's 100m, setting a British Championship record.
And we have some superb sprinters in Reece Prescod, who won the Men's 100m, beating Zharnel Hughes and CJ Ujah - who came second and third - with ease.
I am looking forward to Day Two tomorrow!
You certainly rang the changes , going from athletics, football, horse racing and shinty!
If I remember rightly, you told me that shinty is a Scottish form of hockey?
Not that I know much about hockey....... I played lacrosse at school.
The wind is dropping here, so I fear another warm and sticky night.
Even with the fan in use, I am finding trouble sleeping.