Amazingly I have had a good run on this one (and Arsenal and Cardiff Blues both won) so it's good news on the sandbank.
I've finished the grid, identified the nine letter answer and managed to understand five of the seven thematic definitions (and even cracked the title). I would never have managed 22 down without the repeated help above.
Is anyone struggling to 'translate' 19 across and, 1 down? I'm still trying but it would be nice to have a hint on either,
Thanks to anyone who'll throw me a fish