It's a numerical puzzle this week, so the usual wording will be useless.
Help with the clues and help with the theme can be sought here. All relevant information should be given by those seeking assistance. The 'help' should be a pointer or two, a gentle nudge in the right direction - not anything that would spoil the puzzle for others. Anything deemed too revealing is likely to be removed.
The Listener is a unique puzzle and should be treated with respect.