Beta decay is a type of radioactivity in which an electron is emitted from the nucleus of an atom and a Neutron becomes a Proton.
The atomic number of an element is determined by the number of protons in the nucleus, which will also be the number of electrons orbiting the nucleus, which in turn decides the chemical properties.
The atomic weight of a nucleus is the total number of protons plus neutrons.
Stable Carbon has an atomic number 6 and atomic weight 12: 6 protons and 6 neutrons; while radio-active Carbon has an atomic number of 6 and an atomic weight of 14 (8 neutrons).
When a nucleus of Carbon 14 decays, it changes one of its neutrons to a proton and so will have 7 of each so while the weight stays the same, the atomic number increases by 1.
The element with atomic number 7 is Nitrogen, so a Carbon atom thus becomes a Nitrogen atom.