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Has anyone completed today’s challenge? I have a complete grid but my removed letters don’t make any sense so I’m struggling. Can anyone throw a slight glimmer of advice please?

The first word of the instruction is a very common part of a thematic puzzle endgame to show you’ve understood it. The penultimate word is hyphenated, of oriental origin, and is the key to understanding the unclued answers. And the last word of the instruction is 9 letters

Thank you so much! Did think earlier it might be to do with that….

Lovely ending when I clicked what the 16 cells were. Good puzzle and thanks to Kruger.

Struggling with SE corner. A help with 27d would be great.
Extra letter in word play.
Strenuous form of exercise has got boy heading off unsteadily. (7 two words). Yes, I know it must be a subtractive anagram!

Looks like HOT YOGA

Anagram of hasgotoy with an extra S

Thanks very much, never heard of that! Must give it a go.

Struggling to parse 10a. I know the answer, but cannot see where the last three letters come from. Also it gives me extra J where really it should be extra H. Any hints please?

The definition is the last word. Capuchin (3 letters) surrounds time (4 letters, H is extra), with before (1 letter) entering (I.e. inside time). It’s bit convoluted

The capuchin is not a Sajou, in this case!