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I'm playing tomorrow, but the course is closed at the w/e invitation team foursomes competition. Just elevate that leg and rest it. Apart from a massage there's nothing else you can do. Frustrating isn't it.

It is and it is another reminder of the body getting just that bit older.

How right you are! I had severe sciatica about 6 years ago, I was off work and golf for four months. Thought I was going to be crippled for the rest of my life.Eventually I got to see a consultant, had some injections in my back on the friday and was playing golf again on the monday. I was like Lazerus. Amazing and I was well cared for by the NHS here,have nothing but praise for them.

If it's any consolation andy, I've recently started "playing" walking 5-a-side football, 10 mins warm up does Not compensate for 25 years of neglect! Takes 2 days to recover.

Good on you Ninian......I don't think I could manage a game of five-a-side at the moment at any speed!